Heart Health

Why what happens to heart wihen immobile is Changing the Game When you hit snooze one too many times and skip your morning workout, your heart takes notice. Inactivity can lead to a cascade of cardiovascular woes. Blood flow slows, blood pressure rises, and cholesterol levels can go haywire. Over time, this lack of movement can weaken the heart muscle, making it less efficient at pumping blood. But fear not, fitness fanatics!...

Living with what happens to heart wihen immobile: What It’s Really Like When your heart lacks movement, you may feel a spectrum of emotions. It’s like being trapped in a sluggish stream, yearning for a vibrant current. Fatigue clings to you, making even simple tasks feel like Everest. Your mind races, but your body can’t keep up, creating a frustrating disconnect. Yet, amidst the challenges, I’ve found moments of grace, embracing the stillness as an opportunity for reflection and growth....